Cognition & Memory

Sleep Quality: The Domino Effect

It is a common misperception that the quality of a person’s sleep decreases as they age. We have all had nights during which we did not sleep well (due to stress, not feeling well, a tooth ache, etc.) … [Read more...]

Seven Normal Memory Problems

It is very common for people to experience memory impairments/loss as they age. Not all perceived memory loss is indicative of an individual having an issue with memory. Listed below are seven normal … [Read more...]