Recent information released from the American Heart Association (AHA) emphasizes the importance of physical activity for improving the independence and quality of life of older adults with heart … [Read more...]
Older Adult Drivers with Cognitive Impairments
In the American society, driving a car remains the method of choice for meeting transportation needs and this applies to older adults as well. As we age, the potential increases to develop cognitive … [Read more...]
Measurement of Appetite
It is not uncommon that as people age, especially older adults, they experience a decrease in their appetite. The term “anorexia of ageing” was coined in 1988 by John Morley and is used to describe … [Read more...]
Many People with Diabetes Skip Annual Sight-Saving Exams
One in 10 American’s have diabetes which puts them at heightened risk for visual impairment caused by the eye disease diabetic retinopathy. The disease can lead to loss of eye sight if not detected … [Read more...]
Using the Spaced Retrieval Technique to Facilitate Learning
Spaced retrieval (SR) is a technique that can be used by anyone to facilitate the learning/retrieval of distinct pieces of information with someone who has mild memory/cognitive issues. The technique … [Read more...]
Sleep Quality: The Domino Effect
It is a common misperception that the quality of a person’s sleep decreases as they age. We have all had nights during which we did not sleep well (due to stress, not feeling well, a tooth ache, etc.) … [Read more...]
Myths and Facts about Falls
Myth #1: I have not experienced a fall so it is not an issue for me. FACT: Each year, one in three people over age 65 experience a fall serious enough to require medical attention. Falls lead to … [Read more...]
Decreased Cognitive Ability and Dual-Tasking
Most humans have the cognitive capacity to do more than one thing at a time (walking while talking, talking on the phone while driving (although not a good idea), listening to the TV or music while … [Read more...]
How Much Do You Know About Aging?
Tips for Picking the Right Pair of Shoes for Older Adults
Have your favorite pair of shoes long since passed their prime? A good rule of thumb: Look at the bottom of your shoes. Is the tread worn? Are there smooth places (especially around the heel) … [Read more...]
