Active gaming, or exergaming as it's more widely known, is the happy marriage of advanced video game technology and physical activity. Exergames go far beyond the simple hand and finger movements that … [Read more...]
5 Benefits of Exergaming Beyond Aerobic Exercise
When you hear about exergaming – think Nintendo Wii Fit and Xbox 360 Kinect – you probably hear about using it to add more heart-boosting, mood-lifting and weight-melting aerobic exercise to your … [Read more...]
Exergaming Burns Calories and Offers Therapy Benefits
According to Johns Hopkins, lack of physical activity has numerous negative effects on the body and on the mind. Inactivity puts an individual at a greater risk of suffering with cardiovascular … [Read more...]
