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6 Creative Ways for Older Adults to Enhance Their Memory

6 Creative Ways for Older Adults to Enhance Their Memory

Every 66 seconds, someone in the United States develops Alzheimer’s disease. Sadly, there is no known cure for age-related memory impairment. However, staying mentally active can prevent memory loss. … [Read more...]

5 Benefits of Exergaming Beyond Aerobic Exercise

5 Benefits of Exergaming Beyond Aerobic Exercise

When you hear about exergaming – think Nintendo Wii Fit and Xbox 360 Kinect – you probably hear about using it to add more heart-boosting, mood-lifting and weight-melting aerobic exercise to your … [Read more...]

Building Great Memories: 4 Hobbies that Actually Improve Memory Skills

Building Great Memories: 4 Hobbies that Actually Improve Memory Skills

Creative hobbies can stave off the cognitive decline and memory impairment that often precedes dementia, according to a study by the Mayo Clinic. The study looked at all sorts of activities, including … [Read more...]

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